1Focus Blog
Caring for a Weimaraner while working from home: exercise needs, diet, and balancing your routine with a high-energy dog.
Sep 13, 2024 · 6 min read
Image with permission from Bart Pinnock
Discover how understanding behavioral styles can enhance your interactions and make you a more effective communicator.
Sep 9, 2024 · 16 min read
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Discover effective strategies to combat boredom, train your brain to focus, and reduce shallow, time-consuming activities.
Aug 17, 2024 · 12 min read
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How to improve your skills with deep work. Learn strategies for creating the perfect workspace, managing your time, and avoiding distractions.
Aug 17, 2024 · 10 min read
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Discover how to stay fit and productive in your home office with the help of technology. Learn the best tools and habits to enhance your work-from-home experience.
Aug 7, 2024 · 7 min read
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Learn how to break bad habits and develop new routines, embrace discomfort, and achieve your goals.
Aug 3, 2024 · 14 min read
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Discover essential tips for making it in Germany based on personal experience. Learn practical advice to thrive in your new home.
Jul 24, 2024 · 6 min read
Image with permission from Vreny Blanco
Learn about the health risks of prolonged sitting and how to stay active at work for better health and productivity.
Jul 15, 2024 · 5 min read
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Discover how treadmill desks can help you stay active, improve focus, and boost productivity at work.
Jul 15, 2024 · 8 min read
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Discover the negative effects of excessive internet use on mental health and learn practical strategies to reduce and prevent it.
Jun 27, 2024 · 7 min read
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