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Guides
How to Block Distracting Websites on Mac
How to Block Distracting Apps on Mac
How to Schedule Blocking in 1Focus
- Schedule Blocking
- Pause Blocking
- Use Presets in 1Focus
- Copy and Paste Website Lists
- Schedule Limited Access to Distracting Content
- Manage Website Blocks Without Losing Access to Important Content
Troubleshooting
- What is 1Focus?
- Prevent Bypassing Blocking
- Grant Permission to Block Websites
- Fix Your Subscription
- Fix Unexpected Blocking
- Fix 1Focus Closing Randomly
- Ensure 1Focus Automatically Starts at Login
- Change Language
- Solve a Problem With a Mac App
- Manage 1Focus Notifications
- How to Subscribe to 1Focus Pro
Frequently Asked Questions
What Is the Best App and Website Blocker for Mac?
The best app and website blocker for Mac is 1Focus!
Why is 1Focus the best app and website blocker for Mac?
1Focus is designed specifically for macOS, offering a simple, streamlined interface that focuses on exactly what you need:
- Block apps and websites.
- No unnecessary features.
- No changes to your Mac’s system settings.
- Works with popular browsers.
- Can reliably block unsupported browsers.
It’s powerful, straightforward, and free from unnecessary extras. It’s perfect if you want to block websites, limit your time online, or simply get more done — without parental controls or complicated settings.
How much does 1Focus cost?
1Focus is available for free only on the Mac App Store, so you can get started right away:
- with no risk
- and no hidden costs.
Need more advanced features? You can unlock them at an affordable price with 1Focus Pro.
Is 1Focus safe and privacy-friendly?
Yes! 1Focus is made in Germany with a strong emphasis on privacy and user needs. At 1Focus, your privacy always comes first:
- No data collection.
- No tracking — in the app or on our website.
How is 1Focus developed and improved?
1Focus continually evolves to meet the needs of its community. We take user feedback into account with every update.
Who is 1Focus suitable for?
1Focus is the perfect app and website blocker for anyone who wants to be more focused and productive while working on their Mac.
Our 1Focus community includes:
- Students: Block distracting sites and apps like YouTube, WhatsApp, and social networks while learning.
- Writers: Allow only essential programs and websites so you can concentrate fully on your writing.
- Programmers: Boost efficiency by blocking unnecessary online content and distracting apps.
- Anyone who experiences attention-related challenges: 1Focus helps minimize digital temptations, structure screen time, and support the development of better focus habits.
- Remote workers: Work from home with fewer temptations and make the most of your working hours.
- Parents: Create a safer online environment for your children. For parental control with password protection, learn more here.
- Anyone looking to reduce or stop viewing pornography: If you want to cut down or stop accessing pornography, 1Focus can help.
- Anyone looking to reduce screen time at night to get better sleep: Block your computer at night to limit late-night screen time and improve sleep quality.
In summary, 1Focus helps anyone looking to effectively reduce online distractions on their Mac!
How to block porn/XXX?
See:
How to block YouTube?
How to block all YouTube channels except specific ones?
How to enable Pausing in 1Focus?
Why is pausing not working?
Why is website blocking not working?
Be sure to use the official, stable version of a supported web browser.
For additional information see: Solution
How often do you guys update the app?
1Focus has been continuously developed since 2014 and will continue to be supported and receive updates to meet our community’s goals.
I accidentally blocked all websites and all apps and I need to use my computer ASAP, what should I do?
Send us an email and we will help.
Can you reset my app?
Please understand that we cannot reset 1Focus for you because only you have access to your 1Focus data. If you blocked useful apps and websites and need access immediately, please send us an email and we will tell you what to do.
I can delete active blocks on the schedule, how do I prevent it?
To prevent changes to newly created blocks, confirm them by closing the 1Focus window.
Why don’t I have full access after subscribing to 1Focus Pro?
Why does 1Focus use a subscription model?
1Focus uses a subscription model to offer 1Focus Pro, an optional upgrade that supports ongoing development, regular updates, and continuous improvements.
How to schedule blocking?
Why is scheduling not working?
How to modify a blocking event?
How to schedule multiple blocking events in 1 Preset?
To schedule multiple blocking events in one Preset, add as many blocking events as you need by clicking the “+” under Schedule.
Why is the “End time” earlier than the “Start time” in the Schedule?
When you set the “End time” (e.g. 8:00 a.m.) of a blocking event earlier than the “Start time” (e.g. 5:00 p.m.), the block will carry over to the next day—meaning 1Focus will block from 5:00 p.m. today until 8:00 a.m. tomorrow. This is useful when you want to block websites and apps permanently.
For more information on how to schedule long blocks, see How to Block Websites and Apps Permanently.
Why is 1Focus not starting automatically at login?
Why is keyword blocking not working?
1Focus suddenly quits or stops working.
How to prevent blocking from being bypassed?
After starting a block, close the 1Focus window to confirm the block.
To strengthen website blocking, you can also block unsupported web browsers.
Make sure you grant 1Focus permission to block websites and verify that active blocks cannot be canceled.
For more ways to avoid bypassing, visit: How to prevent bypassing blocking
How do I block Google Images on my Mac?
To block access to Google Images with 1Focus, add the URL keyword *&udm=2* (including the asterisks) to your “Blocked Websites” list in 1Focus. This will prevent Google Image search results from loading.
Please note: Keyword blocking requires 1Focus Pro. For detailed instructions, see: How to block URL keywords.
A website is not included in a category.
How can I export my list of blocked websites as a text file in 1Focus?
If you want to export your list of blocked websites as a text file in 1Focus, please follow the instructions in this guide: How to copy and paste your website list in 1Focus
How to use 1Focus in scripts (AppleScript)?
How do I fix “1Focus is damaged and can’t be opened”?
Could you support Firefox?
Could you support iPhone and iPad?
We plan to support the iPhone and iPad once Apple makes it possible to create a blocker that is difficult to circumvent.
Until then, we recommend setting your iPhone/iPad to Do Not Disturb and keeping it out of sight and reach to avoid temptation (e.g. in another room).
For more tips on how to eliminate distractions see: How to eliminate distractions and stay focused
Could you add a password function?
1Focus is designed for personal productivity and prevents you from canceling blocking without a password function. Simply confirm by closing the 1Focus window to prevent canceling active blocks.
If you need a password function for parenting purposes, check out Parental Control. It is derived from 1Focus and features password protection.
If your use case is personal productivity and you would like to see a password function in 1Focus in the future, please email us.
How to cancel blocking?
If you have scheduled recurring events in 1Focus Pro, go to Schedule and delete each event when it becomes inactive. Events always have at least a 1 minute inactive gap so you can cancel blocking completely within 24 hours.
If you can’t cancel your block, send us an email. We will help you cancel blocking.
