How to Get Into a Flow State
Learn 6 proven steps to get into a flow state: set one meaningful goal, monotask, match challenge to skills, and block digital distractions with 1Focus.
Sep 12, 2025 · 9 min read
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Vreny Blanco is a dentist, the lead web content writer, and the marketing manager at Niklas Behrens Software. She successfully integrates her expertise in healthcare and writing to create educational content focused on productivity and digital wellness.
Qualifications
- Web Content Writer.
- Marketing Manager.
- Dentist (Universidad Central de Venezuela, Caracas, Venezuela).
- Master’s Degree in Integrated Dentistry (Universidad Rey Juan Carlos, Madrid, Spain).
- Licensed Dentist in Venezuela, Spain, and Germany.
- School Dentist Experience (dental health education of preschool and elementary school students):
- 2019: Daun, Germany.
- 2012: Guarenas, Venezuela.
- 2011: Caracas, Venezuela.
- 2010: Maniapure, Venezuela.
Language Skills
- Spanish
- English
- German
Specialization
- Content Writing: Crafting engaging and informative content tailored to the needs of diverse audiences.
- Research-Based Productivity Strategies: Writing blog articles based on scientific studies, books, and expert opinions. The content is designed to increase productivity and efficiency in both personal and professional settings. The list of references for each article can be found at the end of the blog post.
- Interviews: Conducting in-depth interviews with leading experts to gather insights on productivity, time management, mental health, work-life balance, and other crucial areas.
Contact
- Email: vreny@niklasbehrens.com
