1Focus icon 1Focus Blog

Interviews

All categories

Our Ask the Expert series provides professional advice on productivity, time management, focus, mental health, work-life balance, and more. Boost your energy, stay productive, and get things done!

Expert Advice: The Basics of Teamwork

Dr. Slavchova offers valuable insights into building resilient teams, resolving conflict, and improving communication in the workplace.

Feb 2, 2024 · 8 min read
Image with permission from Dr. Veneta Slavchova

Expert Advice: Promoting Health and Focus Through Exercise

Tips from sports and health trainer Kevin Harscheidt. Learn how to improve your physical fitness, overall health, and concentration. Get healthier and smarter!

Oct 24, 2023 · 11 min read
Image with permission from Kevin Harscheidt