Susana López

Susana López is one of the experts featured in our Ask the Expert series on the 1Focus Blog.

Susana López, originally from Venezuela, has dedicated a significant part of her life to gymnastics. With over a decade of experience teaching this discipline, Susana has evolved her career to incorporate yoga and emotional coaching, focusing on helping mothers achieve balance, self-love, and inner peace. In 2017, she moved to Spain, where she currently resides with her family. Susana’s journey of personal growth began after becoming a mother, which led her to explore emotional coaching and yoga to better support her son and herself.

Susana encourages others, especially mothers, to prioritize self-care and personal wellness as the foundation for happiness and success in all areas of life. She advocates meditation, yoga, and emotional coaching as tools to increase focus, manage stress, and face personal and professional challenges with confidence and grace.

In our interview, Susana explains the transformative power of yoga and how this practice positively influences all areas of life, in addition to promoting inner peace and self-love.