How to Eliminate Distractions and Stay Focused
Learn how to manage distractions and create a focused work environment to finish your projects and achieve your goals.
Oct 1, 2024 · 10 min read
Image by freepik
Learn how to manage distractions and create a focused work environment to finish your projects and achieve your goals.
Oct 1, 2024 · 10 min read
Image by freepik
Discover effective strategies to combat boredom, train your brain to focus, and reduce shallow, time-consuming activities.
Aug 17, 2024 · 12 min read
Image by freepik
How to improve your skills with deep work. Learn strategies for creating the perfect workspace, managing your time, and avoiding distractions.
Aug 17, 2024 · 10 min read
Image by Drazen Zigic on Freepik
Discover how to stay fit and productive in your home office with the help of technology. Learn the best tools and habits to enhance your work-from-home experience.
Aug 7, 2024 · 7 min read
Image by freepik
Learn how to break bad habits and develop new routines, embrace discomfort, and achieve your goals with practical tips and insights.
Aug 3, 2024 · 13 min read
Image by Freepik
Discover essential tips for making it in Germany based on personal experience. Learn practical advice to thrive in your new home.
Jul 24, 2024 · 6 min read
Image with permission from Vreny Blanco
Learn about the health risks of prolonged sitting and how to stay active at work for better health and productivity.
Jul 15, 2024 · 5 min read
Image by Freepik
Discover how elaborative rehearsal enhances memory retention by linking new information to existing knowledge for long-term benefits.
May 24, 2024 · 5 min read
Image by jcomp on Freepik
Learn about the cognitive benefits of Sudoku and crossword puzzles and how they can improve your brain function.
May 10, 2024 · 5 min read
Image by Freepik
Techniques to improve memory. Elaborate rehearsal, visualisation, crosswords and sudoku, mnemonics, healthy lifestyle and more.
Apr 15, 2024 · 8 min read
Image by Freepik