Focus

Top 10 Expert Advice to Boost Productivity

10 productivity hacks. Set goals, keep learning, exercise, sleep, manage your diet, improve your mental health and more.

Oct 31, 2023 · 4 min read
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Top 10 productivity tips: Be authentic, face your fears, prioritise your time, train your focus, eliminate distractions and more.

Oct 6, 2023 · 5 min read
Image with permission from Vreny Blanco

Learn from professional dancer Enno Kleinehanding how to increase focus, eliminate distractions, and overcome challenges.

Aug 20, 2023 · 6 min read
Image with permission from Enno Kleinehanding

Interview with Event Manager Katrin Reiter. Strategies for better focus, time management, and work-life balance.

Jul 23, 2023 · 6 min read
Image with permission from Niklas Behrens

5 hacks to boost focus and get things done: Eliminate distractions, manage your time, single-task, exercise, get good sleep.

Health benefits of walking your dog: Improved focus, concentration, brain health, reduced cardiovascular risk, improved mood and more.

Jul 7, 2023 · 6 min read
Image with permission from Charleen Hoffmann

How to stop procrastinating: identify voluntary delays, stick to your goals, take action, focus on one thing, establish a routine.

Jul 2, 2023 · 7 min read
Image with permission from Niklas Behrens

Breathing exercises for sleep and focus. Light, slow and deep breathing. Diaphragmatic and box breathing. Breathe, sleep and concentrate!

Jun 20, 2023 · 10 min read
Image with permission from Niklas Behrens

11 strategies to boost your focus. Set clear goals, optimize your environment, eliminate distractions, manage your time, and more.