Using Technology to Improve Elderly Parent Care
Technology to improve elderly care: Weekly assistance, emergency response system, schedule, location app, smart assistants, 3D games.
Oct 2, 2024 · 5 min read
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Mental Health
Discover effective strategies for strengthening your mental health and better managing doubt, anxiety, and stress. Learn about coping mechanisms, techniques for building resilience, and strategies for improving your overall well-being.
How to Prevent the Internet From Harming Your Mental Health
Discover the negative effects of excessive internet use on mental health and learn practical strategies to reduce and prevent it.
Jun 27, 2024 · 7 min read
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Strategies to Help You Improve Your Mental Health
Strategies to help you improve your mental health, manage stress, and build resilience for a more balanced, happier life.
Feb 12, 2024 · 5 min read
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8 Strategies to Prevent Burnout
How to prevent burnout. Detect warning signs, evaluate work conditions, maintain work-life balance, develop professional resilience.
Nov 14, 2023 · 4 min read
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Understanding Burnout: Interview With Dr. Veneta Slavchova
Dr. Slavchova explains strategies for preventing burnout, improving focus and concentration, and building resilience in the workplace.
Nov 10, 2023 · 8 min read
Image with permission from Dr. Veneta Slavchova
Expert Advice: Strategies to Improve Your Mental Health
Psychologist Kate Otte offers valuable tips on how to strengthen our mental health and better deal with doubt, fear, and stress.
Sep 12, 2023 · 8 min read
Image with permission from Kate Otte
Expert Advice: Improve Self-Love and Focus Through Yoga
Interview: Self-love, balancing personal and professional growth, the connection between yoga and focus, overcoming self-doubt and fear.
Sep 6, 2023 · 13 min read
Image with permission from Susana López
Expert Advice: The Secrets of Lasting Motivation
Interview with psychologist K. Otte. The link between mind, fitness and health. How to boost motivation.
Aug 28, 2023 · 9 min read
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