1Focus Blog
Kevin Harscheidt is a sports and health trainer and one of the experts featured in our Ask the Expert series on the 1Focus Blog.
Kevin Harscheidt believes in the power of doing what you love and helping others achieve their health and fitness goals. In our interview, he shares his philosophy of life, which is rooted in practical experience and emphasizes the importance of learning from mistakes and constantly striving for personal improvement. Kevin’s mantra, “Just do it!” reflects his proactive approach to overcoming challenges and achieving goals.
His work is characterized by a focus on improving physical fitness, overall health, focus, and concentration through a combination of exercise, nutrition, and discipline.
Tips from sports and health trainer Kevin Harscheidt. Learn how to improve your physical fitness, overall health, and concentration. Get healthier and smarter!
Oct 24, 2023 · 11 min read
Image with permission from Kevin Harscheidt
