1Focus Blog

Welcome to our Productivity Blog! Discover new insights to improve your focus and productivity. Need help with 1Focus? Visit our support page.

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Study Techniques for Effective Learning

How to enhance your memory and boost your concentration through effective study strategies, time management, and creating an ideal environment.

Apr 1, 2025 · 17 min read
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Work More Efficiently on Your Mac: 1Focus and Time Blocking

Discover how to boost productivity on your Mac by integrating 1Focus with time blocking. Eliminate distractions and optimize your workday.

Mar 19, 2025 · 13 min read
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What Are Digital Distractions and How Can You Manage Them?

Explore how digital distractions impact your productivity and health, and find out how to overcome them for better concentration.

Feb 26, 2025 · 10 min read
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7 Mnemonic Techniques to Train Your Memory

Learn how to improve your memory and focus with creative mnemonics.

Feb 20, 2025 · 8 min read
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The Benefits of Quarterly Goals: Interview With Dan Mintz

Discover the power of quarterly goals with Dan Mintz. Learn strategies to boost productivity, motivation, and accountability.

Feb 4, 2025 · 11 min read
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Mindfulness and Meditation: Keys to Achieving Hyperfocus

Discover how mindfulness and meditation influence your attention and concentration abilities. Activate hyperfocus and stay concentrated.

Nov 29, 2024 · 7 min read
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How to Develop Hyperfocus

Discover how to develop hyperfocus. Learn about attentional space and its impact on focus and productivity.

Nov 14, 2024 · 9 min read
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Using Technology to Improve Elderly Parent Care

Technology to improve elderly care: Weekly assistance, emergency response system, schedule, location app, smart assistants, 3D games.

Oct 2, 2024 · 5 min read
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How to Eliminate Distractions and Stay Focused

Learn how to manage distractions and create a focused work environment to finish your projects and achieve your goals.

Oct 1, 2024 · 10 min read
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Home Office With a Weimaraner: My Experience

Caring for a Weimaraner while working from home: exercise needs, diet, and balancing your routine with a high-energy dog.

Sep 13, 2024 · 6 min read
Image with permission from Bart Pinnock

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